How do you stop the noise when your kids get trampoline-happy? Most think a foam pit is the only answer, but I have another suggestion. How about getting a trampoline that won’t lead to raised eyebrows and disapproving glares because of its sound output?

It sounds impossible, right? Well, prepare to be astounded. Several trampoline noise suppression solutions can absorb sound energy and convert it into heat energy. However, there are some more simple and cost-effective ways to reduce trampoline noise.

Trampoline is the perfect backyard playmate for kids. But the loud noise associated with it can be annoying. Don’t worry, though; we have got some brilliant tips that you can use to reduce the noise levels and even transform your trampoline into a silent zone.

Get ready to say goodbye to loud bounces and turn your trampoline into a soundproof haven. Let’s explore and solve the query of how to stop trampoline noise.

8 Strategies On How To Stop Trampoline Noise 

Trampoline is a fun tool that can provide hours of entertainment for your kids. But the loud sound it makes while they jump around can be bothersome. Here are the 8 strategies to help you silence your trampoline and stop the annoying noise.

1. Place The Trampoline On A Soft, Shock-Absorbing Surface:

This is one of the simplest and most effective ways to reduce trampoline noise. Place the trampoline on a soft surface like grass or sand that can absorb shock and vibrations. Consider putting some gym mats under your trampoline to dampen the noise.

Pros of placing the trampoline on a soft surface:

It is an easy and cheap method of reducing trampoline noise. The soft surface will absorb shock and vibrations, thus minimizing sound levels. When placed on grass or sand, the trampoline will add to your backyard’s beauty.

Cons of placing the trampoline on a soft surface:

The only downside to this method is that it only works if the ground is flat. If the surface of your backyard is uneven, you may have to look for other alternatives.

2. Install Soundproofing Materials:

Another way to reduce trampoline noise is by installing soundproofing materials around the trampoline. To absorb and deflect sound, you can use various materials, such as foam panels, rubber mats, or acoustic blankets. This will help to reduce the noise levels significantly.

Pros of installing soundproofing materials:

This method is cost-effective and easy to do. You can easily find the required materials in various online stores. Additionally, the soundproofing materials will also make your trampoline look better.

Cons of installing soundproofing materials:

The downside to this method is that these materials are not durable and need to be replaced after some time. Additionally, if you don’t install them correctly, these materials will not effectively reduce noise levels.

3. Utilize Automated Ball Launchers

Automated ball launchers are a fun and exciting way to add a bit of variety to your trampoline. They can launch balls or toys over the net, providing hours of entertainment while silencing your trampoline. 

Pros of utilizing automated ball launchers:

This will make your trampoline session more exciting and fun. Additionally, the sound created by the automated ball launchers is much softer than that of a bouncing trampoline. It will help in effectively decreasing the noise levels.

Cons of utilizing automated ball launchers:

Your kids must stay clear of the net when using automated ball launchers. Additionally, this method can be expensive because you may need an automated ball launcher.

4: Grease The Trampoline Joints

The joints of the trampoline can be a significant source of loud noise. Greasing these joints with silicone-based lubricants can help to reduce the sound produced.

The method is an easy and cost-effective way to reduce trampoline noise. The lubricants help to reduce friction and minimize sound levels. Greasing the joints will also make your trampoline last longer as it reduces wear and tear.

But how to grease the trampoline joints?

Step 1: Gather the required materials, such as a silicone-based lubricant, cloth, and a screwdriver.

Step 2: Carefully remove the bolts of the trampoline joints using a screwdriver.

Step 3: Apply the lubricant on each bolt and the trampoline joint.

Step 4: Re-tighten the bolts and wipe away any excess lubricant using a cloth.

Repeat these steps for all the trampoline joints to reduce noise levels. You can significantly improve your trampoline experience with a little effort and some lubricants. 

5. Try Padding Over Springs

Another great way to reduce trampoline noise is by using rubber padding on the springs. It will dampen vibrations and help prevent squeaks and creaks from occurring when the trampoline is used.  Padding the springs can also help to prolong the life of your trampoline.

Benefits of padding over springs:

Padding is a simple and cost-effective way to reduce noise levels. Additionally, padding the springs will also provide more cushioning to the trampoline. Your kids will have a safer and more comfortable bouncing experience.

The dark side of padding over springs:

The downside to this method is that it requires regular maintenance. The rubber padding must be replaced after some time as the material gets worn out quickly. Additionally, it may be challenging to find the exact size and type of rubber padding for your trampoline.

6. Place Foam Under Springs

Foam sheets can be placed under the trampoline springs to reduce noise levels. This is a great way to dampen vibrations and prevent squeaks from occurring. It also prevents dirt or debris from getting into the springs, which can cause wear and tear over time.

How to place foam under springs?

First, you will need to measure the size of your trampoline springs. Cut foam sheets into strips and place them under the springs according to the measurements. You can attach the foam sheets to the springs with some adhesive.

However, this method does not guarantee an utterly noise-free trampoline. The foam sheets may reduce the sound to some extent but will not eliminate it.

7. Utilize a Tarp Cover

When your trampoline is not in use, you can cover it with a tarp to reduce noise. This will help to absorb vibrations and lower sound levels significantly. The right size tarp cover can be bought from specialized stores or online.

Pros of utilizing a tarp cover:

The upside to this method is that you can use it in any weather condition. Additionally, the tarp also helps to protect the trampoline from dust and debris.

Cons of utilizing a tarp cover:

The downside is that you will need to buy a new tarp every few months. Additionally, the tarp can be hazardous for kids if it is not adequately secured to the trampoline.

8. Install Anti-Vibration Pads

Anti-vibration pads can be installed on the trampoline frame to reduce noise levels. These pads help to absorb vibrations and reduce the sound produced when the trampoline is used.

How to install anti-vibration pads?

Installing anti-vibration pads is a straightforward process. You will need to measure the size of your trampoline frame before buying the pads. The pads should be firmly and evenly attached to the frame using an adhesive substance.

Benefits of anti-vibration pads:

The benefit of this method is that it will help to reduce noise levels significantly. The anti-vibration pads also help prolong your trampoline’s life by reducing wear and tear.

Cons of anti-vibration pads:

The pads must be periodically replaced as the material can become worn out over time. Additionally, installing anti-vibration pads is a time-consuming process.

Now that you understand how to reduce the noise from your trampoline, let us delve deeper into why sounds get generated in the first place.

End The Ruckus: Expose The 5 Reasons For Trampoline Noise

Do you know the root cause of why trampolines make noise? Well, five main reasons contribute to it. Let us take a look at them.

1. Unbalanced Springs

How do trampoline springs contribute to noise? Unbalanced or misaligned trampoline springs can cause a lot of noise when someone jumps on them. This is because when the springs need to be correctly aligned, they can create a lot of friction while bouncing on them.

Therefore, regularly check the trampoline springs and ensure they are appropriately aligned.

2. Contact Frame Parts

Another common reason for trampoline noise is the contact of frame parts with each other. When different parts of the frame come in contact with each other, they create a lot of sounds.

To reduce this noise, regularly check the frame for any signs of wear and tear. If you find any cracks or gaps, replace the parts immediately to avoid noise from the trampoline.

3. Loose Fasteners

Are your trampoline screws and bolts loose? If yes, then they are creating a lot of noise. Loose fasteners can create a clanking sound, which can be annoying and loud.

The loose nuts and bolts on your trampoline also reduce its stability. Moreover, they can also damage your trampoline over time. So, check the fasteners on your trampoline regularly and tighten them if necessary.

4. Too Much Weight

Can you jump on the trampoline with too much weight? No, you cannot. Too much weight can cause excessive noise on the trampoline due to metal parts coming in contact with each other.

Moreover, it can also damage the trampoline over time and reduce its lifespan. Therefore, make sure to avoid jumping on it with too much weight.

5. Poor Materials Used

If your trampoline is made of poor-quality materials, it can also create a lot of noise. Low-quality materials are more prone to wear and tear and can create a lot of noise when someone jumps on them. So, make sure to check the trampoline frame for any signs of wear and tear and replace it if necessary.

Now that you understand the five main reasons for trampoline noise. So, follow the tips mentioned in this article and maintain your trampoline regularly for a much quieter experience.


How to stop trampoline noise? Well, that depends on your desired outcome, somewhere between a deathly silence or merely a whisper. The good news is that there are actions you can take to ensure both the peace of mind of your neighbors and tranquility in your backyard.

First, ensure the trampoline is situated on an impact-absorbing surface like grass or soil – cushioning generated bounces with padding can also help. Asking those bouncing around to “Land Softly” will always make a difference; their enthusiasm deserves respect anyway.

While astute placement and floor coverings can do wonders, they may still need to stop trampoline noise completely. For those most persistent echoes, acoustic screens are the answer. A strategically placed netting of soundproof panels should drop decibels enough to escape anyhow’s ire.